During your weight loss journey you will go through several food phases from clear liquids immediately following surgery to regular foods for maintaining weight loss. You can find a description of each of these food phases listed here on Miles to Go as well as recipes for each phase.
- Post surgical Phase 1 / Clear Liquids
- Post surgical Phase 2 / Full Liquids
- Post Surgical Phase 3 / Soft Foods
- Post surgical Phase 4 / Regular Food
- Post Surgical Phase 5 / Long Term Maintenance
- Tips for Successful Eating After Surgery
This is a great soup for the full liquid second stage of your journey...(Phase 2)
Jan's Save The Day Soup
- 1 can cream of Tomato Soup
- 1 can Beef Consume
- 1 3/4 cups water
- 1 teaspoon Worcestershire sauce
- 1 Tablespoon lemon juice
Heat and serve. Great with mashed potatoes, thinly stirred in.
More recipes, eating tips, restaurant tips, menu planning and more, can be found on Miles to Go. Or search in the search bar to the left of the screen. Enjoy!