breakfast: fast and easy
Monday, February 13, 2017 at 07:00AM
Julia Holloman in Breakfast, Help in the Kitchen, Recipes

Weight loss may not always be fast and easy, but here is something that can be—mealtime. 

At home or on-the-go, here are some fast and easy breakfast ideas.

No matter how you slice it, breakfast, for me, is often puzzling.

Even though meals are best eaten slow, sometimes on-the-go meals are a must. But these fast and easy meals don't have to be eaten fast....just prepared ahead for those days that don't seem to leave enough time for breakfast at all, let alone healthy.

I have found that the best way to stay on-track is to prepare ahead. 

These 1/4-cup size, snap-top containers are great for measure-ahead, on-the-go meals. Perfect for sides or salad dressing–it also holds exactly 2 Tablespoons.

Package and measure ahead and it's breakfast in the bag. 

Try one of these breakfast ideas:

Think out-side the box. Breakfast doesn't always have to be sausage or bacon—think chicken, ham, turkey or roast beef.

The key to fast and easy meals includes planning and measuring ahead for quick grab-and-go meals.

Article originally appeared on Miles To Go - Weight Loss Surgery Blog - Gastric Bypass (
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