Hello, girls!

As our outer shape changes so does our inner, and that includes taking care of the "left over" us. After massive weight loss, I had no idea how to dress myself. I was lost in the world of fashion and I had no idea what style I needed to fit my new shape. I had to learn the latest up-to-date styles and fashion tips. This also included updating things such as my hairstyle—to fit my new personality and my new face shape. But these weren't the only things that needed "up"dating!

One of the things that can be overlooked is what lies underneath the surface. Looking good on the outside means taking a look at what lies underneath. During my weight-loss journey, I had to take a look at some internal reasons that led me into obesity in the first place, but in the process I also discovered that in many cases, it's our "inner"(emotions) that shape our "outer" lives. But that's not all, there's more. Today's segment is about some other "inners" that affect our "outers". This section is just for "the girls" who need a "up"-date. Let's get a little personal and talk about—"the girls".

There are two different types of breast tissue. Some breast are composed of more fat and others can be more glandular. For those who have more glandular breast, no amount of weight loss will cause a reduction in breast size. On the other hand, for those who have more fatty breast tissue, losing weight means losing breast size. 

Surgical lifts and alterations can take care of this dilemma, but regardless of size or whether we choose to have breast surgery or not, we all need "a lift". Whether large or small, your breast need to sit halfway between your shoulder and your elbow, not sagging to our elbows, knees, or toes, or still bulging out in places they shouldn't. This can be done simply by discovering how to find the proper fitting bra. Lifting "the girls" can lift our spirits as well as our appearance. 

After massive weight-loss, you can look and feel your best, inside, out, and underneath, too. So, give yourself a lift. Videos on proper bra fitting can be found online....ta ta!