What do ping pong balls and a serving of peanut butter have in common?
Give up?
The answer is the size.
The serving size for peanut butter is the same size as a ping pong ball?
Remember, although peanut butter, or any other nut butters, may contain a small amount of protein, they are high in fat; which can lead to dumping.
Make sure you measure, eat safely and enjoy. Yes, you can. You have many more miles to go!