start off in style: taco style
Just after weight-loss surgery, tacos were one of the first food items I ate after returning to regular food plan. The ground beef is just right for our immature pouch, the shell adds a little crunch and it's nice and spicy.
I started with ground beef and cheese, no extras. I would remove the top half of the shell and eat it open faced. The ground beef has enough moisture and easy to eat, early on.
Later in the journey, I added tomatoes, or a little sour cream, or my very favorite—black beans. After a while, I could replace the ground beef with chicken. Before long, I was able to eat the whole shell. Soft or crunchy, tacos are a meal that offers great flavors that seems to hit the spot for that spicy kick and crunch we've been missing.
GO TACOS !
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