miles to go book
Big and exciting news: I’m writing a book—and you get a sneak preview of what’s coming up here as we map out our journey to success.
Any successful journey includes orientation and planning. I will be your personal travel guide as we make plans for what lies ahead and help you reach your destination with realistic expectations and renewed excitement!
Soon you'll be on the right road to weight-loss surgery success! All aboard! We have many more miles to go!
Julia Holloman
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january book update
Yes, I'm still typing. I'm still in the re-organization process before passing the book over to the final editor for grammar corrections.
So stay tuned...
a little more organization
This week's project has been slowed down by Christmas shopping, but never-the-less, the book must go on! I've been spending some time rereading, making corrections, and re-organizing some information within the chapters to make it more reader friendly.
The week after Christmas, we go back into full speed ahead.
See ya then!
sweet tempations
I usually don't post photos of sweet temptations on the blog—they tend to hold us captive with unending promises and unbridled delight.
Isn't that the truth?
Are we blinded by loud screams of sugary promises and lasting fulfillment? Do they offer to soothe our inward pain. Oh, the promises.
Whatever it's saying to us, is it speaking truth or offering a lie? In the long-run, will it deliver what it promised? Or does it deliver instead something quite the opposite—disease, heartache, and more pain.
Something within us is hiding the truth. Disguised as creamy white frosting with caramel sprinkles, it has indeed perched itself on flimsy ground and it's singing a believable tune. Oh, the lies.
How often do we fall for un-truth? Is telling yourself a lie serving you well? What is truth and how do we find it? Discover how to quiet the lies of untruth, guilt and self-condemnation. Find something that really delivers what it promises. Find the solid ground of truth.
How can we find the things that really fulfill our inward hungers? You can find freedom from food addictions. You'll discover the answers to these questions and many more, in my new book—Miles to Go, coming soon.
seeds for thought
Our lives contain seeds, which grow until we reap a harvest. What seeds are you planting? Are they seeds of failure or seeds of success?
What we think, can change our lives, but what are we thinking? What are we believing about ourselves and our ability to succeed?
How can we change what we think and how we act? How can we break unwanted habits and instill positve ones for long-term weight-loss success?
You can change your destiny. You can change your life by changing your mind. You can find out how in "Miles to Go" book. Yes you can. You have many more miles to go!