healthy fat
Healthy fats?
Yes, there are indeed healthy fats
and you should eat them everyday.
But no matter what kind of fat you eat,
it is best to keep your limit to
around 5 grams per meal.
This will help keep your waistline trim and
your trips to the restroom less urgent.
Posted on Wednesday, March 6, 2019 at 08:00AM
by
Julia Holloman
in Bariatric Basics, Basic Information, Fats , Food Facts , Good Measure, Greater Impact, Health & Wellness, Healthy Fats, Hope and Help, Insider Information , Lifestyle Changes, Making Choices, Successful Eating
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Julia Holloman
in Bariatric Basics, Basic Information, Fats , Food Facts , Good Measure, Greater Impact, Health & Wellness, Healthy Fats, Hope and Help, Insider Information , Lifestyle Changes, Making Choices, Successful Eating
|
Comments Off
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