After losing weight, I had no idea how to dress. Even though I was smaller on the outside, I was largely bewildered on the inside—lost in the world of style and fashion.

It had been years since I had made purchases in a regular clothing store. I had become an expert in X-sized clothing that didn't reflect my personality. I had one shopping rule—if it fit and "somewhat" hid the bulges: I bought it. 

Unfortunately, I carried that rule over into my new-sized world. When I did go shopping, I went wild and crazy. I purchased anything and everything that fit. I was surprised that smaller sizes actually fit and looked good on me. Even though I worried that some styles might not be age appropriate, it didn't stop me from buying way, way, way too many clothes! 

I needed to slow down and find the real me. I needed to learn how to build a basic wardrobe, how to express my personality and style and how to enhance my best features—with confidence. I needed help.

So here are some things I've learned in the process:

• Don't purchase too many clothes until you are confident that you can maintain your weight for a while.
• Shop for bargins, sales, even consignment clothing, especially in the weight loss transformation phase. 
• Get great style advise right here in the "Confident Style" section on Miles to Go blog.