Are you a post-op bariatric patient struggling to incorporate healthy lifestyle & behavioral changes? 
Do you want to work towards a healthier weight goal? 
Do you need a refresher on the nutritional guidelines? 
Do you suffer from low motivation or self-sabotage? 

If so, it’s time to jump start your success!

Nutritional & psychological support are imperative factors to help you maximize success after WLS.  Attending this series facilitated by bariatric experts Chaundra Evans RD, LDN, CEDRD & Kelly Broadwater, LPA, LPC, CEDS will help you achieve improved compliance and better health.

Call (910) 790-9500 in advance to reserve your spot

**Limited Space Available, First Come First Serve**

Six 90 Minute Evening Classes

5:30 – 7pm pm @ Chrysalis Center

Cost of Program: $40 per session or $220 in advance

September 15^th,  22^nd & 29^th , Oct 6^th, 13^th & 20^st

Topics covered include:

Back to Basics - What to Eat

Normalizing your Eating Habits – How to Eat

Supplement Regimen & Signs of Deficiencies

How to stop weight gain 

Getting & Staying Motivated

Overcoming Self-Sabotage

Improving Self-care and Lifestyle change

Emotional Eating