One of the things I used to despise was grocery shopping...with so many temptations, I always felt like I had just walked into a war zone with a gazillion land mines read to explode around every corner.

But things have changed. Armed with a new mindset and help from so many exciting, new, great and healthy choices available these days.

My new strategy is to go shopping right after I eat a meal, so I'm less tempted by "junk" food. Make a list and armed with a determination to sticking to it. My exception is to treat myself to a leisurely stroll and the enjoyment of discovering new items that are great healthy choices. It's all in the approach!

And speaking of healthy choices:

One of my newest finds has been the Flatout, amazing Flatbread wraps!

It's huge.

It's tasty.

It's healthy. (made with 100% stone ground whole wheat, multi grains and flax, and herbs)

It's big on fiber, 8 and 9g, (flat out outrageous)

It's only 17g carbs.

It's only 1g sugar.

It's only 2.5 grams fat.

It's only 100 calories per slice

and it's got 9 grams of protein.

WOW! It's amazing...

I had one of these flatbreads for my afternoon "snack" rolled up with turkey, cheese and a little light olive oil mayo. Yummmm!

The package says they make good pizza, can't wait to try that...especially with the Light Italian Herb variety, 96 calories, 16g carbs, and a whopping 9g of fiber...and at www.flatoutbread.com, you can find more awesome recipes...

With so much good fiber and low carbs...flatout flatbread's got things all "wrapped" up!

yes you can!