Julia Holloman has done her homework. She takes readers on an inspiring and informative journey while highlighting the guidelines and lifestyle changes required to successfully maintain weight loss. This personable, easy-to-read account from a patient’s perspective is sure to help others enjoy the success that Julia has achieved. I recommend this book, Out of Obesity and into the Promised Land, to healthcare providers, patients, and anyone considering bariatric surgery."

David R. Miles, M.D.