Happy Valentines's day!

Okay, so you just had surgery and you're maybe missing that Valentine's chocolate or a huge dinner out. I know the feeling. But, let's face it, it's often the little things in life that make the biggest impact. If you're just out from surgery, this soup recipe may be simple, but to me, it was a huge treat. 

This is a great soup for the full liquid second stage of your journey...

Just after weight loss surgery, my neighbor, Jan, brought me over this soup. At the time, it was the best soup I had ever tried. It certaintly "saved the day" and lifted my spirits. At the time, creamed potatoes were one of the top items on my food list, during the full liquid phase. Enjoy!

Jan's Save The Day Soup

1 can cream of Tomato Soup

1 can Beef Consume

1 3/4 cups water

1 teaspoon Worcestershire sauce

1 Tablespoon lemon juice

Heat and serve. Great with a "thin" amount of mashed potatoes, stirred in.

Cheer up your going to make it. You’re on the right road to a brand-new healthy life!

Look for other recipes under each progressive food phase.