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pumpkin pie pudding 

UNJURY Protein Pumpkin Pudding

Ingredients:

  • 1 Package (1.4 oz) Sugar-Free Vanilla Jell-O Instant Pudding Mix *
  • 3/4 Cup water
  • 2 scoops Vanilla UNJURY®
  • 2 tbsp canned pumpkin (not pumpkin pie mix)
  • 1/2-1 tsp teaspoon pumpkin pie spice

Directions:

  • Measure 3/4 cup cold water (package directions calls for 2 cups milk)
  • Add two scoops of Vanilla UNJURY to the 3/4 cup of water
  • Mix thoroughly the dry UNJURY in water by shaking or stirring

Next, follow pudding package directions.

  • Empty the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
  • Add pumpkin pie spice to dry pudding mix
  • Blend spice and dry pudding mix thoroughly with a fork
  • Pour in the previously-mixed UNJURY-and-water.
  • Add 2 tbsp canned pumpkin
  • Stir/Beat until thoroughly mixed (a wire whisk or mixer works best)

Place in small container and chill in the fridge.

Top with 1 Tablespoon Fat-Free Cool Whip. Enjoy!

Makes about 3 servings

Nutrition Facts per serving: 107 calories, 12 g carbohydrates, 3 g sugar, 14 g protein, 0 g Fat

Posted on Sunday, October 20, 2013 at 09:00AM by Registered CommenterJulia Holloman | CommentsPost a Comment

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