pumpkin pie pudding
UNJURY Protein Pumpkin Pudding
Ingredients:
- 1 Package (1.4 oz) Sugar-Free Vanilla Jell-O Instant Pudding Mix *
- 3/4 Cup water
- 2 scoops Vanilla UNJURY®
- 2 tbsp canned pumpkin (not pumpkin pie mix)
- 1/2-1 tsp teaspoon pumpkin pie spice
Directions:
- Measure 3/4 cup cold water (package directions calls for 2 cups milk)
- Add two scoops of Vanilla UNJURY to the 3/4 cup of water
- Mix thoroughly the dry UNJURY in water by shaking or stirring
Next, follow pudding package directions.
- Empty the Jell-O Sugar Free Instant (Not Cooked) Dry Pudding Mix into a bowl.
- Add pumpkin pie spice to dry pudding mix
- Blend spice and dry pudding mix thoroughly with a fork
- Pour in the previously-mixed UNJURY-and-water.
- Add 2 tbsp canned pumpkin
- Stir/Beat until thoroughly mixed (a wire whisk or mixer works best)
Place in small container and chill in the fridge.
Top with 1 Tablespoon Fat-Free Cool Whip. Enjoy!
Makes about 3 servings
Nutrition Facts per serving: 107 calories, 12 g carbohydrates, 3 g sugar, 14 g protein, 0 g Fat
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