Back on Track

Bariatric Nutrition Support Group

If you are a post-op bariatric patient struggling to incorporate healthy lifestyle habits…it’s time to get

Back On Track!

Nutritional counseling is one of the most important factors to help you maximize your success after weight loss surgery.  Attending this series of classes led by bariatric nutrition expert Chaundra Evans RD, LDN may result in improved nutritional compliance and better health!

Limited Space Available, First Come First Serve    Call (910) 790-9500 in advance to reserve your spot

  Four 90 Minute Evening Classes

  5:30-7:00 pm @ Chrysalis Center

Cost of Program: $150 in advance or $40 per class

   Agenda for Each Class:

• Feb 3, 2014:       Back to Basics – What Should I Be Eating?
• Feb 10, 2014:     Mindful Eating – How Should I Be Eating
• Feb 17, 2014:     Meal Planning, Shopping, Supplements
• Feb 24, 2014:     Exercise Goal Setting & Relapse Prevention