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spring into flavor


  •  

    Coconut, Orange, Pineapple Shake


    1 to 2 scoops French Vanilla protein powder

  • 1 cup plain soy milk or nonfat milk

  • 1 cup frozen pineapple chunks
  •  

  • 1/8 teaspoon coconut extract

  • 1/4 teaspoon orange extract
  •  4 ice cubes

     

     

    Posted on Thursday, March 28, 2013 at 10:38PM by Registered CommenterJulia Holloman | CommentsPost a Comment

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