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serve it up...

What do ping pong balls and a serving of peanut butter have in common?

Give up?

The answer is the size.

The serving size for peanut butter is the same size as a ping pong ball?

Remember, although peanut butter, or any other nut butters, may contain a small amount of protein, they are high in fat; which can lead to dumping.

Make sure you measure, eat safely and enjoy. Yes, you can. You have many more miles to go!

Posted on Wednesday, October 2, 2019 at 11:00AM by

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Julia Holloman in Bariatric Basics | Comments Off

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Copyright & copy; 2008, Miles To Go. All rights reserved. This blog is a collection of information and opinions collected by the author and is not intended to be substituted for medical advise. Information given may be time specific and may or may not be appropriate for your specific situation. If you have any questions or medical concerns, contact your personal health care professional.