BACK ON TRACK
Bariatric Nutrition Support Group

Are you a post-op bariatric patient struggling to stay on track with your weight loss, weight maintenance, or nutrition goals? 

We welcome you to join a 4-week nutrition education & support group that will be led by Chaundra Klein RD, LDN. 

Call (910) 790-9500 in advance to reserve your spot by February 21, 2012

**Limited Space Available, First Come First Serve**

Four - 90 Minute Classes

Tuesday Evenings, March 6 – March 27, 2012

6:00 - 7:30pm @ Chrysalis Center

Cost of Program: $150 in advance or $40 per class

Agenda for Each Meeting

 Mar 6 —Back to Basics - What Should I Be Eating?

 Mar 13 —Mindful Eating - How Should I Be Eating?

 Mar 20 —Meal Planning, Shopping, & Supplements

 Mar 27—Exercise Goal Setting & Relapse Prevention