OK, so it's not breakfast at Tiffany's, it's better...how about breakfast at my house. 

Before weight loss surgery, I hardly ever ate breakfast, but now I don't skip a day without it. 

Breakfast before was boring and difficult.  So I had to get creative.  In this section you will find ideas for breakfast, lunch and dinner, even snacks....yep...snacks.

bon appetit!

Breakfast today was 1 small container of Oikos Greek Yogurt  (vanilla flavor) and and 1/4 of a Gala apple.  I did add one packet of Splenda. 

Right now, I'm on a yogurt and apple kick...a little dusting  of Spenda on an apple and I imagine that I'm having a candied apple.  Delish!!!  You could add any fresh fruit and a little granola, just a sprinkle.  Serve in a small glass or champagne glass.  Remember, you eat with your eyes first, so make it feel as if you're dining at an upscale restaurant ... only better!